Is ASDA All Day Breakfast Vegetarian?

Ingredients

Hard Boiled Egg (45%), Mayonnaise [water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice From Concentrate], Sausage Coins (8%) [pork (84%), Pork Fat, Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Dextrose, Salt, Sage, Water, Rice Flour, Black Pepper, Nutmeg, Salt, Coriander Powder], Smoked Bacon (6%) [pork (97%), Salt, Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)], Water, Tomato Purée, Sugar, Spirit Vinegar, Black Pepper, Cornflour, Preservative (potassium Sorbate), Salt, White Pepper. Contains Egg and Wheat. It may also contain Cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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