Is asda american chicken wings Low FODMAP?

Ingredients

chicken wing chicken wings with a memphis style barbecue marinade, mansas style barbecue marinade, thai style mango glaze and a sriracha style chilli marinade ingredients memphis style bbq wings (25%): chicken wings (94%), sugar, cornflour, caramelised sugar syrup, spices, salt, tomato powder, garlic powder, stabiliser (guar gum), smoked salt, flavourings, bourbon whiskey, colour (paprika extract). kansas style bbq wings (25%): chicken wings (94%), spices [smoked paprika, chilli powder, paprika, coriander, white pepper, fennel seeds, black pepper, cumin], white sugar, onion powder, garlic powder, salt, brown sugar, cornflour, yeast extract, smoked salt, paprika extract. thai style mango wings (25%): chicken wings (94%), sugar, spices, cornflour, mango juice powder, onion powder, salt, coriander, spirit vinegar powder, garlic powder, dehydrated garlic, flavouring, paprika extract, orange oil, key lime oil. sriracha style chilli wings (25%): chicken wings (94%), sugar, spices, dried garlic, salt, red bell peppers, citric acid, paprika extract, flavourings, rapeseed oil, colour (beetroot red). packaged in a protective atmosphere. no artificial colours, flavours or hydrogenated fat. warning contains bones. this product contains alcohol. important do not wash poultry before cooking. to avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. dispose of packaging carefully. wash hands thoroughly after handling raw poultry and packaging. upon opening a faint smell is released from the pack. this is normal and will disappear when the meat is exposed to the air. nutrition we suggest this product provides 4 serving typical values (ovenbaked excluding bones) energy kj energy kcal fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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