Is asda american chicken wings GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange oil
citric acid
key lime oil
dried garlic
spirit vinegar powder
dehydrated garlic
black pepper
+4 more

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken wing chicken wings with a memphis style barbecue marinade, mansas style barbecue marinade, thai style mango glaze and a sriracha style chilli marinade ingredients memphis style bbq wings (25%): chicken wings (94%), sugar, cornflour, caramelised sugar syrup, spices, salt, tomato powder, garlic powder, stabiliser (guar gum), smoked salt, flavourings, bourbon whiskey, colour (paprika extract). kansas style bbq wings (25%): chicken wings (94%), spices [smoked paprika, chilli powder, paprika, coriander, white pepper, fennel seeds, black pepper, cumin], white sugar, onion powder, garlic powder, salt, brown sugar, cornflour, yeast extract, smoked salt, paprika extract. thai style mango wings (25%): chicken wings (94%), sugar, spices, cornflour, mango juice powder, onion powder, salt, coriander, spirit vinegar powder, garlic powder, dehydrated garlic, flavouring, paprika extract, orange oil, key lime oil. sriracha style chilli wings (25%): chicken wings (94%), sugar, spices, dried garlic, salt, red bell peppers, citric acid, paprika extract, flavourings, rapeseed oil, colour (beetroot red). packaged in a protective atmosphere. no artificial colours, flavours or hydrogenated fat. warning contains bones. this product contains alcohol. important do not wash poultry before cooking. to avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. dispose of packaging carefully. wash hands thoroughly after handling raw poultry and packaging. upon opening a faint smell is released from the pack. this is normal and will disappear when the meat is exposed to the air. nutrition we suggest this product provides 4 serving typical values (ovenbaked excluding bones) energy kj energy kcal fat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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