Is ASDA Awesome Antioxidant Nut Mix Vegetarian?

Ingredients

Almonds (Nut), Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Pumpkin Seeds, Cashew Nuts, Dried Goji Berries (contain Sulphur Dioxide), Dried Blueberries, Concentrated Apple Juice, Sunflower Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Awesome Antioxidant Nut Mix is available at 1 retailer

About this product

Snack · Dried