Is ASDA Baker's Selection 18 Mini Rocky Road Bites Vegetarian?

Ingredients

Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Anhydrous Milk Fat, Lactose (Milk), Emulsifier (Soya Lecithins)), Sultanas, Biscuit Pieces, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Wholemeal Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Partially Inverted Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt), Palm Oil, Mini Marshmallows, Glucose-fructose Syrup, Sugar Water, Pork Gelatine, Maize Starch, Colour (Beetroot Red), Flavouring), Crisped Rice, Rice Flour, Sugar, Malted Barley Extract, Firming Agent (Calcium Carbonate), Sunflower Oil, Emulsifier (Soya Lecithins)), Glucose Syrup, Glace Cherries, Cherries, Glucose-fructose Syrup, Acidity Regulator (Citric Acid), Blackcurrant Concentrate, Carrot Concentrate, Radish Concentrate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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