Is ASDA Baker's Selection 18 Mini Rocky Road Bites Vegan?

Ingredients

Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Anhydrous Milk Fat, Lactose (Milk), Emulsifier (Soya Lecithins)), Sultanas, Biscuit Pieces, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Wholemeal Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Partially Inverted Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt), Palm Oil, Mini Marshmallows, Glucose-fructose Syrup, Sugar Water, Pork Gelatine, Maize Starch, Colour (Beetroot Red), Flavouring), Crisped Rice, Rice Flour, Sugar, Malted Barley Extract, Firming Agent (Calcium Carbonate), Sunflower Oil, Emulsifier (Soya Lecithins)), Glucose Syrup, Glace Cherries, Cherries, Glucose-fructose Syrup, Acidity Regulator (Citric Acid), Blackcurrant Concentrate, Carrot Concentrate, Radish Concentrate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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