Is ASDA Baker's Selection 22 Mini White Choc Caramel Shortcake Bites Dairy Free?
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Ingredients
Vegetable Oils (Palm Oil, Palm Kernel Oil, Coconut Oil, Rapeseed Oil), Sweetened Condensed Skimmed Milk (Milk, Sugar, Lactose (Milk)), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), White Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins) Flavouring), Sugar, Wholemeal Wheat Flour, Glucose Syrup, Water, Invert Sugar Syrup (Glucose Syrup, Invert Sugar Syrup), Oatmeal Flour, Partially Inverted Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt, Emulsifier (Soya Lecithins), Gelling Agent (Pectin), Acidity Regulators (Sodium Potassium Tartrate, Sodium Triphosphate), Maltodextrin, Processing Aid (Rapeseed Lecithins, Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.