Is ASDA Baker's Selection Fruit Loaf Cake Dairy Free?

Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Sultanas (10%), Modified Maize Starch, Dried Egg, Whey Powder (Milk), Raising Agents (Potassium Carbonates, Diphosphate), Milk Protein, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono and Diglycerides of Fatty Acids, Propane-1,2-Diol Esters of Fatty Acids), Glucose Syrup, Skimmed Milk Powder, Flavouring .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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