Is ASDA Baker's Selection Fruit Loaf Cake Gluten Free?

Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Sultanas (10%), Modified Maize Starch, Dried Egg, Whey Powder (Milk), Raising Agents (Potassium Carbonates, Diphosphate), Milk Protein, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono and Diglycerides of Fatty Acids, Propane-1,2-Diol Esters of Fatty Acids), Glucose Syrup, Skimmed Milk Powder, Flavouring .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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