Is ASDA Baker's Selection Mini Snowball Bites Gluten Free?

Ingredients

Marshmallow (48%) [Glucose Syrup [Glucose Syrup, Preservative (Sulphur Dioxide)], Sugar [Sugar, Preservative (Sulphur Dioxide)], Reconstituted Dried Egg White, Stabiliser (Alginic Acid)], Chocolate Flavoured Coating (26%) [Sugar [Sugar, Preservative (Sulphur Dioxide)], Palm Kernel Oil, Whey Powder (from Milk), Palm Oil, Fat Reduced Cocoa Powder, Shea Oil, Stabiliser (Polyglycerol Polyricinoleate), Emulsifier (Soya Lecithins), Flavouring], Desiccated Coconut (22%) [Desiccated Coconut, Preservative (Sulphur Dioxide]], Rice Flour .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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