Is ASDA Baking Camembert with Caramelised Onion Chutney Vegan?
Ingredients
French Camembert (Pasteurised Milk) (86%), Caramelised Red Onion Chutney Sachet (14%) [Caramelised Red Onion Slices [Red Onions, Muscovado Sugar, Sunflower Oil], Brown Sugar, Water, Diced Bramley Apples, White Wine Vinegar, Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Muscovado Sugar, Maize Starch, Black Treacle, Caramel Syrup, Onions, Salt, Ginger Purée, Garlic Purée] .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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