Is ASDA Banana Flakes Split Pot Yogurt GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cocoa mass
- citric acid
- cocoa butter
- whole milk powder
- milk chocolate
- milk chocolate coated cornflakes
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
yogurt (milk), milk chocolate coated cornflakes, milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose (milk), emulsifier (soya lecithins), sweet whey powder (milk)), maize, sugar, salt, barley malt, emulsifier (sunflower lecithins), glucose syrup, thickener (gum arabic), modified tapioca starch, coconut oil, acidity regulator (citric acid), vanilla flavouring), sugar, water, banana puree, modified maize starch, flavouring, concentrated lemon juice, colour (beta carotene),
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
ASDA Banana Flakes Split Pot Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable