No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Banoffee Bombs Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Whole Milk, Whipping Cream (Milk), Skimmed Milk Powder, Glucose Syrup, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Caster Sugar, Banana Puree, Maize Starch, Palm Oil, Modified Maize Starch, Rice Starch, Beef Gelatine, Salted Butter (Butter (Milk), Salt), Egg Powder, Brown Sugar, Flavourings, Rapeseed Oil, Emulsifiers (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Soya Lecithins, Sunflower Lecithins), Colours (Plain Caramel, Curcumin), Shea Oil, Stabilisers (Xanthan Gum, Carrageenan), Unsalted Butter (Milk), Concentrated Lemon Juice, Raising Agents (Diphosphates, Sodium Carbonates), Glucose, Salt, Vanilla Extract, Icing Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ASDA Banoffee Bombs is available at 1 retailer

Asda

About this product

Snack · Piece, Candy Piece

Flavor
FruitySweetButtery
Texture
CreamySoftGooey
Commonly used for
SnackingOn The Go
Low FODMAP? ASDA Banoffee Bombs | Spoonful