Is ASDA Beef Bolognese Pasta Bake Gluten Free?
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Ingredients
cooked penne pasta (water, durum wheat semolina), water, beef, whole milk, tomatoes, tomato puree, mature white cheddar cheese (milk), onions, cornflour, carrots, single cream (milk), extra mature cheddar cheese (milk), red wine, vegetable stock (water, yeast extract, onion powder, salt, carrot concentrate, potato flakes, sugar, sunflower oil, leek powder, lemon juice, garlic powder), medium fat hard cheese (milk), white wine vinegar, tapioca starch, garlic puree, beef bouillon (beef stock, yeast extract, salt), sugar, rapeseed oil, beef gelatine, dijon mustard (water, mustard seeds, spirit vinegar, salt), black pepper, salt, basil, white pepper, nutmeg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.