Is ASDA Beef Bolognese Pasta Bake Dairy Free?
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Ingredients
cooked penne pasta (water, durum wheat semolina), water, beef, whole milk, tomatoes, tomato puree, mature white cheddar cheese (milk), onions, cornflour, carrots, single cream (milk), extra mature cheddar cheese (milk), red wine, vegetable stock (water, yeast extract, onion powder, salt, carrot concentrate, potato flakes, sugar, sunflower oil, leek powder, lemon juice, garlic powder), medium fat hard cheese (milk), white wine vinegar, tapioca starch, garlic puree, beef bouillon (beef stock, yeast extract, salt), sugar, rapeseed oil, beef gelatine, dijon mustard (water, mustard seeds, spirit vinegar, salt), black pepper, salt, basil, white pepper, nutmeg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.