Is ASDA Beef in Black Bean Sauce GERD Friendly?
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Why it's not GERD friendly
- beef
- cooked marinated beef slices
- garlic
- garlic puree
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Marinated Beef Slices (27%) [Beef, Cornflour, Sherry, Water, Colour (Plain Caramel), Garlic Purée, Salt, Soya Beans, Rapeseed Oil, Sugar, Wheat Flour], Peppers (22%), Water, Onions (13%), Water Chestnuts, Rice Wine, Sugar, Rapeseed Oil, Black Soya Beans (2%), Cornflour, Toasted Sesame Seed Oil, Garlic, Salt, Caramelised Sugar Syrup, Gelling Agent (Pectins), Maltodextrin, Flavouring, Soya Beans, Yeast Extract, Mushroom Extract, Wheat Flour, Dried Chicken, Wheat, Molasses, Dried Onion, Alcohol .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ASDA Beef in Black Bean Sauce is available at 1 retailer
About this product
Meat · Slice