Is ASDA Bolognese Pasta Sauce 500g GERD Friendly?
Description
Rich, savory flavor and a hearty, chunky texture make this sauce a common topping for pasta, lasagne, and baked dishes. Reviewers cite convenient jarred packaging, consistent mouthfeel, and family-friendly appeal; a few note mild variability in seasoning and texture across batches. Suited to quick weeknight meals and meal prep use.
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Why it's not GERD friendly
- citric acid
- lemon juice from concentrate
- ground black pepper
- dried garlic
- tomato puree concentrate
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory flavor and a hearty, chunky texture make this sauce a common topping for pasta, lasagne, and baked dishes. Reviewers cite convenient jarred packaging, consistent mouthfeel, and family-friendly appeal; a few note mild variability in seasoning and texture across batches. Suited to quick weeknight meals and meal prep use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (78%), Tomato Purée Concentrate (10%), Water, Onions, Modified Maize Starch, Sugar, Lemon Juice from Concentrate, Salt, Herbs, Rapeseed Oil, Acidity Regulator (Citric Acid), Dried Garlic, Ground Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Bolognese Pasta Sauce 500g is available at 1 retailer
About this product
Pasta Sauce · Bottle