Is ASDA Breakfast Biscuits Cocoa 8 x 50g Vegetarian?

Ingredients

Cereals, Wholemeal Wheat Flour, Oat Flakes, Wholemeal Barley Flour, Wholemeal Rye Flour, Spelt (Wheat) Flour), Sugar, Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), High Oleic Sunflower Oil, Cocoa Powder, Wheat Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Emulsifiers (Soya Lecithins, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Flavourings, Salt, Skimmed Milk Powder, Glucose-fructose Syrup

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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