Is ASDA British Cheese Board Low FODMAP?

Ingredients

Cheddar Cheese (Pasteurised Milk) (19%) Red Leicester Cheese (19%) [Leicester Cheese (Pasteurised Milk), Colour (Carotenes)] Wensleydale and Cranberry Cheese (16%) [Wensleydale Cheese (Pasteurised Milk), Sweetened Dried Cranberries (13%) [Sugar, Cranberries, Sunflower Oil], Fructose, Preservative (Potassium Sorbate)] Wensleydale and Apricot Cheese (16%) [Wensleydale Cheese (Pasteurised Milk), Dried Apricot Pieces (27%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Preservative (Potassium Sorbate)] Red Leicester and Black Pepper Cheese (16%) [Red Leicester Cheese (Pasteurised Milk), Colour (Annatto Norbixin), Cracked Black Pepper] Cheddar and Chilli Cheese (16%) [Mild Cheddar Cheese (Pasteurised Milk), Sweetfire Diced Red Chilli (7%) [Red Chillies, White Wine Vinegar, Sugar, Salt], Fructose, Preservative (Potassium Sorbate)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA British Cheese Board is available at 1 retailer

About this product

Cheese · Slice, Piece