Is ASDA British Cheese Selection Dairy Free?

Ingredients

Cheddar with Black Pepper [Cheddar Cheese (Pasteurised Milk), Cracked Black Pepper (1%), Preservative (Potassium Sorbate)] Wensleydale and Cranberry [Wensleydale Cheese (Pasteurised Milk), Sweetened Dried Cranberries (13%) [Cranberry, Sugar, Sunflower Oil, Fructose, Preservative (Potassium Sorbate)] Cheddar with Caramelised Onion [Cheddar Cheese (Pasteurised Milk), Caramelised Red Onion (13%) [Red Onions, Muscovado Sugar, Sugar, White Wine Vinegar, Balsamic Vinegar of Modena [Grape Must, Wine Vinegar], Black Pepper], Preservative (Potassium Sorbate)] Double Gloucester with Onion and Chive: [Double Gloucester Cheese [Double Gloucester Cheese (Pasteurised Milk), Colour (Annatto Norbixin)], Dried Onion (4%), Chives (2%), Preservative (Potassium Sorbate), Salt]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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