Is ASDA Bubble & Squeak Frittata Alpha-Gal Friendly?

Ingredients

Potato, Cabbage, Smoked Reformed Bacon With Added Water, Pork , Water, Salt, Tapioca Starch, Dextrose, (Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Onion, Petit Pois Peas, Extra Mature Cheddar Cheese, Extra Mature Cheddar Cheese (From Milk), Potato Starch), Pasteurised Whole Egg, Spring Onions, Extra Virgin Olive Oil, Chives, Unsalted Butter (From Milk), Cornflour, Salt, Cracked Black Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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