Is ASDA Bubble & Squeak Frittata Gluten Free?

Ingredients

Potato, Cabbage, Smoked Reformed Bacon With Added Water, Pork , Water, Salt, Tapioca Starch, Dextrose, (Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Onion, Petit Pois Peas, Extra Mature Cheddar Cheese, Extra Mature Cheddar Cheese (From Milk), Potato Starch), Pasteurised Whole Egg, Spring Onions, Extra Virgin Olive Oil, Chives, Unsalted Butter (From Milk), Cornflour, Salt, Cracked Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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