Is ASDA Bubble & Squeak Frittata Vegetarian?

Ingredients

Potato, Cabbage, Smoked Reformed Bacon With Added Water, Pork , Water, Salt, Tapioca Starch, Dextrose, (Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Onion, Petit Pois Peas, Extra Mature Cheddar Cheese, Extra Mature Cheddar Cheese (From Milk), Potato Starch), Pasteurised Whole Egg, Spring Onions, Extra Virgin Olive Oil, Chives, Unsalted Butter (From Milk), Cornflour, Salt, Cracked Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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