Is ASDA Burger Cake Vegan?
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Ingredients
Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Rapeseed Oil, Pasteurised Whole Egg, Water, Glucose Syrup, Invert Sugar Syrup, Humectant (Glycerol), Fat-reduced Cocoa Powder, Unsalted Butter (Milk), Palm Oil, Palm Kernel Oil, Maize Starch, Modified Tapioca Starch, Dried Glucose Syrup, Raising Agents (Diphosphates, Sodium Carbonates), Skimmed Milk Powder, Palm Stearin, Stabilisers (Tragacanth, Xanthan Gum), Colours (Plain Caramel, Carotenes, Beetroot Red, Paprika Extract, Anthocyanins, Riboflavins, Vegetable Carbon), Emulsifiers (Sodium Stearoyl-2-lactylate, Mono- And Diglycerides Of Fatty Acids, Acacia Gum, Soya Lecithins, Sunflower Lecithins), Potassium Sorbate, Sorbic Acid), Dried Egg White, Flavouring, Vegetable Concentrates (Spirulina, Safflower), Salt, Acidity Regulator (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.