Is ASDA Butcher's Selection Crispy Katsu British Chicken Breast Mini Fillets Low FODMAP?

Ingredients

Chicken Breast Inner Fillets (77%), Katsu Sauce Sachet (13%) [Water, Onions, Coconut Milk [Coconut, Water], Mango Chutney [Sugar, Mango, Sugar Cane Vinegar, Salt, Chillies, Ginger, Garlic], Rapeseed Oil, White Wine Vinegar, Garlic Purée, Curry Powder [Coriander, Turmeric, Cumin, Black Pepper, Salt, Paprika, Garlic Powder, Caraway Seeds, Cayenne Pepper, Fenugreek, Rapeseed Oil, Oregano], Soy Sauce [Water, Salt, Cane Molasses, Soya Beans, Salt, Barley Malt Vinegar, Barley Malt Extract, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]], Cornflour, Red Chilli Purée, Turmeric, Lemon Juice, Salt, Black Pepper, Spices], Pea Starch, Sunflower Oil, Spices, Potato Starch, Rice Flour, Brown Sugar, Pea Fibre, Salt, Gram Flour, Tomato Powder, Cornflour, Garlic Powder, Onion Powder, Yeast Extract, Maize Starch, Potato Fibre, Dextrose .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Butcher's Selection Crispy Katsu British Chicken Breast Mini Fillets is available at 1 retailer

About this product

Poultry · Piece