No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wilde Brands Crispy Buffalo Style Chicken Chips Made From Chicken Breast Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crispy, buffalo-style chips deliver a tangy, spicy taste with firm crunch, commonly used for quick snacking, salad toppings, or soup garnishes. Reviewers note consistent bold flavor and satisfying texture, while some mention variable heat intensity and occasional brittleness; packaging is frequently described as convenient for on-the-go consumption in resealable bag.

Ingredients

Natural* Chicken Breast, Tapioca Starch, Expeller Pressed High Oleic Sunflower Oil, Dried Egg Whites, Chicken Bone Broth, Maltodextrin, Aged Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic Powder, Spices), Salt, Sugar, Sea Salt, Citric Acid, Garlic Powder, Yeast Extract, Rosemary Extract, White Pepper, Vinegar, Paprika Extract, Natural Flavors. Contains: Egg Whites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.