Is ASDA Butcher's Selection Mango & Coconut Chicken Mini Breast Fillets Dairy Free?

Ingredients

Chicken Breast Inner Fillet (91%), Coconut and Mango Marinade (6%) [Coconut Milk, Water, Brown Sugar, Spices, White Sugar, Salt, Cornflour, Ginger Purée, Spirit Vinegar, Garlic Purée, Mango, Yeast Extract, Lime Juice from Concentrate, Flavouring, Stabiliser (Guar Gum), Lemon Oil, Malic Acid], Sugar, Cornflour, Red Bell Peppers, Coconut Milk Powder [Coconut Milk, Tapioca Dextrin, Sodium Caseinate (Milk)], Green Bell Peppers, Spices, Dried Coconut, Parsley, Flavouring, Salt, Spice Extracts, Citric Acid .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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