Is ASDA Butcher's Selection Mango & Coconut Chicken Mini Breast Fillets Vegan?

Ingredients

Chicken Breast Inner Fillet (91%), Coconut and Mango Marinade (6%) [Coconut Milk, Water, Brown Sugar, Spices, White Sugar, Salt, Cornflour, Ginger Purée, Spirit Vinegar, Garlic Purée, Mango, Yeast Extract, Lime Juice from Concentrate, Flavouring, Stabiliser (Guar Gum), Lemon Oil, Malic Acid], Sugar, Cornflour, Red Bell Peppers, Coconut Milk Powder [Coconut Milk, Tapioca Dextrin, Sodium Caseinate (Milk)], Green Bell Peppers, Spices, Dried Coconut, Parsley, Flavouring, Salt, Spice Extracts, Citric Acid .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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