Is ASDA Butcher's Selection Mango & Coconut Chicken Mini Breast Fillets Gluten Free?

Ingredients

Chicken Breast Inner Fillet (91%), Coconut and Mango Marinade (6%) [Coconut Milk, Water, Brown Sugar, Spices, White Sugar, Salt, Cornflour, Ginger Purée, Spirit Vinegar, Garlic Purée, Mango, Yeast Extract, Lime Juice from Concentrate, Flavouring, Stabiliser (Guar Gum), Lemon Oil, Malic Acid], Sugar, Cornflour, Red Bell Peppers, Coconut Milk Powder [Coconut Milk, Tapioca Dextrin, Sodium Caseinate (Milk)], Green Bell Peppers, Spices, Dried Coconut, Parsley, Flavouring, Salt, Spice Extracts, Citric Acid .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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