Is ASDA Butcher's Selection Smoky Fajita Chicken Stir-Fry Kit Vegan?

Ingredients

Diced Chicken Breast (52%), Mexican Style Stir Fry Sauce Sachet [Water, Dextrose, Tomatoes, Tomato Paste, Spirit Vinegar, Spices [Cumin, Paprika, Chilli Powder], Onion Purée, Rapeseed Oil, Cornflour, Lemon Juice from Concentrate, Salt, Garlic Purée, Smoked Maltodextrin, Parsley, Oregano], White Onions, Yellow Peppers (10%), Red Peppers (9%), Sugar, Spices [Chillies, Coriander, Black Pepper, Cumin, Cayenne Pepper, Oak Smoked Paprika], Maltodextrin, Salt, Garlic Powder, Dried Onions, Green Bell Peppers, Parsley, Spice Extracts, Stabiliser (Guar Gum), Key Lime Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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