Is ASDA Butcher's Selection Tikka Chicken Breast Steaks Dairy Free?

Ingredients

chicken breast steaks, tikka glaze, spices (coriander, cumin, chilli powder, black pepper, cardamom, fenugreek, turmeric, nutmeg, ginger, cayenne powder, cloves, cinnamon), yogurt powder (milk), sugar, cornflour, skimmed milk powder, tomato powder, salt, onion powder, garlic powder, stabiliser (guar gum), spice extracts, herbs, flavouring, lemon oil), sunflower oil for allergens, see in bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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