Is ASDA Cappuccino Swiss Roll Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamin (B1)], Water, Icing Sugar, Unsalted Butter (Milk), Humectant (Glycerol), Dextrose, Fat Reduced Cocoa Powder, Dried Egg, Skimmed Milk Powder, Glucose Syrup, Raising Agents (Potassium Carbonates, Diphosphates), Dried Egg White, Maize Starch, Flavouring, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins, Sodium, Potassium and Calcium Salts of Fatty Acids), Palm Oil, Rapeseed Oil, Colour (Plain Caramel), Preservative (Potassium Sorbate) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Cappuccino Swiss Roll is available at 1 retailer

About this product

Snack · Roll