Is ASDA Caramel Popcorn Ice Cream Vegan?

Ingredients

Reconstituted Skimmed Milk, Caramel Flavour Sauce (11%) [Oligofructose, Water, Whipping Cream (Milk), Skimmed Milk Powder, Modified Maize Starch, Colours (Plain Caramel, Carotenes), Thickener (Carrageenan), Stabiliser (Sodium Citrates), Salt, Flavouring], Sweeteners (Xylitol, Steviol Glycosides), UHT Whipping Cream (Milk) (6%), Polydextrose, Sugar, Honeycomb Caramel Pieces (4%) [Sugar, Cocoa Butter, Rice Starch, Raising Agent (Sodium Carbonates)], Egg White Powder, Whey Protein Concentrate (Milk), Chicory Fibre, Skimmed Milk Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Carob Bean Gum, Guar Gum), Flavourings, Salt .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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