Is ASDA Cheese & Garlic Baguette Slices Dairy Free?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Mature Cheddar Cheese (From Milk), Unsalted Butter (From Milk), Mozzarella Cheese (From Milk), Margarine, Rapeseed Oil, Palm Oil, Water, Salt, Colour (Carotenes), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Flavouring), Chopped Garlic, Garlic Puree, Salt, Chopped Parsley, Yeast, Concentrated Lemon Juice, Flour Treatment Agents (Ascorbic Acid, L-cysteine), Garlic And Parsley Spread
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.