Is ASDA Cheese & Ham Pasta & Sauce Dairy Free?
Ingredients
Dried Pasta Shells (75%) [Durum Wheat Semolina], Maltodextrin, Maize Starch, Flavourings (contain Wheat, Barley, Soya), Cheese Powder (Milk) (3%), Dried Glucose Syrup, Palm Oil, Dried Formed Ham [Pork, Salt, Stabiliser (Diphosphates), Water, Antioxidant (Ascorbic Acid), Preservative (Sodium Nitrite)], Onion Powder, Whey Powder (Milk), Garlic Powder, Stabilisers (Polyphosphates, Sodium Phosphates, Potassium Phosphates, Sodium Citrates), Dried Parsley, Ground Black Pepper, Milk Protein, Salt, Yeast Extract
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


