No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Cheese Meltdown Thin & Crispy 14 Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

mozzarella cheese (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), water, tomato sauce, crushed tomatoes, salt, sunflower oil, sugar, acidity regulator (citric acid), dried oregano, dried basil, dehydrated onions, black pepper, garlic powder), rapeseed oil, yeast, wheat sourdough powder, salt, deactivated yeast, rice flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

ASDA Cheese Meltdown Thin & Crispy 14 Pizza is available at 3 retailers

Whole FoodsShopRiteAsda

About this product

Frozen Meal · Whole

Flavor
SavoryGarlickyHerbaceous
Texture
Crispy
Commonly used for
Meal Prep
Low FODMAP? ASDA Cheese Meltdown Thin & Crispy 14 Pizza | Spoonful