Is JUST ESSENTIALS by ASDA 15 Cheesy Slices 255g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk proteins
cheese
reconstituted whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk proteins

cheese

reconstituted whey powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Reconstituted Whey Powder (Milk), Palm Oil, Cheese (11%) [Cheese (Milk), Acidity Regulator (Lactic Acid)], Milk Proteins, Emulsifying Salts (Polyphosphates, Calcium Phosphates), Modified Potato Starch, Flavouring (contains Milk), Colours (Carotenes, Paprika Extract)

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