Is ASDA Chicken & Bacon Caesar Pasta Salad 290g Mix & Match any 2 for £3.50 Alpha-Gal Friendly?

Ingredients

Cooked Pasta [Water, Durum Wheat Semolina], Mixed Leaves in varying proportions [Iceberg Lettuce, Cos Lettuce], Caesar Dressing (15%) [Water, Rapeseed Oil, Pasteurised Free Range Whole Egg, Parmigiano Reggiano Cheese (Unpasteurised Milk), Cornflour, Worcester Sauce [Barley Malt Vinegar, Water, Black Treacle, Tamarind Concentrate, Onion Powder, Salt, Garlic Powder, White Pepper, Pimento, Ginger Powder, Mustard Flour, Paprika Powder, Clove Powder], Garlic Purée, Salt, White Wine Vinegar, Black Pepper], Sliced Cooked Chicken Breast (9%) [Chicken Breast (98%), Salt], Diced Cooked Smoked Bacon (3%) [Pork (97%), Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Rapeseed Oil, Parmigiano Reggiano Cheese (Unpasteurised Milk), Water, Sugar, Parsley, Mustard Flour, Spirit Vinegar, Salt, Extra Virgin Olive Oil, Garlic Purée, White Wine Vinegar, Black Pepper, Stabilisers (Xanthan Gum, Guar Gum), Mustard Husk, Pimento, Turmeric

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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