Is ASDA Chicken & Bacon Pasta Salad Gluten Free?
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Ingredients
Cooked Pasta (Water, Durum Wheat Semolina), Water, Rapeseed Oil, Cooked Chicken Breast, Chicken Breast, Salt, Bacon, Pork Belly, Salt, Sugar, Emulsifier (Sodium Phosphates), Smoke Flavouring, (Sodium Nitrite)), Spirit Vinegar, Sugar, Cornflour, Pasteurised Free Range Whole Egg, White Wine Vinegar, Parsley, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Husk, Spices), Stabilisers (Guar Gum, Xanthan Gum), Black Pepper, Mustard Flour, Potassium Sorbate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.