Is ASDA Chicken & Bacon Pasta Salad Dairy Free?
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Ingredients
Water, Cooked Pasta (35%) [Water, Durum Wheat Semolina, Rapeseed Oil], Cooked Parsley Chicken Breast (9%) [Chicken Breast, Rapeseed Oil, Parsley, Cornflour, Salt, Dextrose], Rapeseed Oil, Beechwood Smoke Bacon (4%) [Pork Loin (75%), Pork Belly (25%), Salt, Preservatives (Potassium Nitrate, Sodium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Pasteurised Free Range Whole Egg, Cornflour, Spirit Vinegar, Concentrated Lemon Juice, Sugar, Cream (Milk), Parsley, Salt, Garlic Purée, Thickener (Pectins), Preservative (Potassium Sorbate), White Pepper, Flavouring .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.