Is ASDA Chicken & Bacon Pasta Salad Gluten Free?
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Ingredients
Water, Cooked Pasta (35%) [Water, Durum Wheat Semolina, Rapeseed Oil], Cooked Parsley Chicken Breast (9%) [Chicken Breast, Rapeseed Oil, Parsley, Cornflour, Salt, Dextrose], Rapeseed Oil, Beechwood Smoke Bacon (4%) [Pork Loin (75%), Pork Belly (25%), Salt, Preservatives (Potassium Nitrate, Sodium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Pasteurised Free Range Whole Egg, Cornflour, Spirit Vinegar, Concentrated Lemon Juice, Sugar, Cream (Milk), Parsley, Salt, Garlic Purée, Thickener (Pectins), Preservative (Potassium Sorbate), White Pepper, Flavouring .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.