Is ASDA Chicken Casserole & Dumplings Low FODMAP?

Ingredients

Water, Cooked Chicken Breast, Chicken Breast, Cornflour, Parsley Dumplings, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Palm Oil, Raising Agents (Diphosphates, Sodium Carbonates), Sunflower Oil, Parsley, Salt, White Pepper), Onions, Carrots, Swede, Leek, Tomato Paste, Chicken Bouillon (Water, Yeast Extract, Chicken Extract, Salt), Unsalted Butter (Milk), Garlic Puree, Wheat Flour, Cider Vinegar, Yeast Extract, Thyme, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Chicken Casserole & Dumplings is available at 1 retailer

About this product

Unknown · Frozen