Is ASDA Chicken Katsu Curry & Rice Vegetarian?

Ingredients

Cooked Brown Rice (31%) [Brown Rice, Water], Katsu Curry Sauce (28%) [Water, Creamed Coconut [Coconut Extract, Water], Diced Onions, Tomato Purée, Spices [Cardamom, Turmeric, Cumin, Coriander, Fennel, Paprika] Garlic Purée, Demerara Sugar [Sugar, Molasses], Curry Powder [Coriander, Turmeric, Mustard Powder, Rice Flour, Chili Powder, Cumin, Fenugreek, Salt, Ginger, White Pepper, Paprika, Fennel, Nutmeg], Ginger Purée, Rapeseed Oil, Cornflour, Lemon Juice, Chicken Stock Powder [Maltodexrtrin, Flavouring, Yeast Extract Powder, Salt, Sugar, Dried Onions, Chicken Skin, Chicken, Chicken Stock, Rapeseed Oil, Antioxidants (Extracts of Rosemary)], Salt, Cooked Chicken Breast Pieces (17%) [Chicken Breast Fillet (97%), Dextrose, Potato Starch, Salt], Red Peppers (9%), Edamame Soya Beans (9%), Sugar Snap Peas (5%) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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