Is ASDA Chicken Madras with Pilau Rice Dairy Free?

Ingredients

pilau rice, water, basmati rice, cumin seeds, turmeric, cooked chicken breast pieces, chicken breast , maize starch), tomatoes, onions, coconut, rapeseed oil, tomato juice, tomato puree, modified maize starch, garlic puree, ginger puree, green chilli puree, coriander leaf, tamarind paste, salt, chilli powder, paprika, coriander powder, cumin powder, curry leaves, caramelised sugar syrup, cinnamon, white pepper, black pepper, ginger, fennel, cardamom, cloves, bay leaf, spice extracts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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