Is ASDA Chicken Pad Thai Noodles Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya beans

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice Noodles (33%) [Water, Rice Flour, Rapeseed Oil], Cooked Chicken Breast Pieces (27%) [Chicken Breast Fillet, Dextrose, Potato Starch, Salt], Water, Pak Choi (8%), Red Peppers (3%), Cooked Scrambled Egg (3%) [Pasteurised Free Range Whole Egg, Water, Rapeseed Oil, Lemon Juice, Salt], Garlic, Onions, Cashew Nuts (2%), Sugar, Tamarind Paste, Rapeseed Oil, Cornflour, Lime Juice, Salt, Palm Oil, Wheat Flour, Toasted Sesame Seed Oil, Maltodextrin, Gelling Agent (Pectins), Flavouring, Soya Beans, Molasses, Wheat, Yeast Extract, Dried Chicken, Dried Onion, Alcohol .

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