No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ASDA Chicken Stock Cubes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Small solid stock cubes deliver a concentrated poultry flavor with a firm, crumbly texture that dissolves readily in hot liquid; commonly used to make stocks, soups, stews, gravies, sauces, risottos and to season rice or vegetables. Customer reviews often note convenience, strong flavor and value, with occasional comments about intensity.

Ingredients

Salt, Glucose Syrup, Potato Starch, Palm Fat, Chicken Powder (5%), Yeast Extract, Chicken Fat (2%), Flavourings (contains Egg), Onion Powder, Spices, Herbs, Citric Acid, Caramelised Sugar Syrup, Celeriac, Maltodextrin. Contains Egg, Celeriac. May Also Contain Traces Of Nuts, Fish, Milk, Soya, Wheat And Mustard.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ASDA Chicken Stock Cubes | Spoonful