Is ASDA Chicken Tikka Masala Vegetarian?

Ingredients

cooked chicken breast, chicken breast, salt, onions, water, yogurt (milk), rapeseed oil, double cream (milk), chopped tomatoes in juice (tomatoes, tomato juice), modified maize starch, garlic puree, sugar, mango, coriander leaf, ginger puree, ginger, cardamom, garlic powder, tamarind, coriander powder, tamarind puree, paprika powder, fennel, fenugreek, vinegar, cumin powder, chilli powder, acetic acid, black pepper, colours (paprika extract, carotenes), tomato puree, cinnamon powder, turmeric, maize starch, clove powder, ginger powder, mustard powder, cassia, lactic acid, cumin seeds, nutmeg, citric acid, oregano for allergens, see in bold

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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