Is ASDA Chicken Tikka Masala Vegan?

Ingredients

cooked chicken breast, chicken breast, salt, onions, water, yogurt (milk), rapeseed oil, double cream (milk), chopped tomatoes in juice (tomatoes, tomato juice), modified maize starch, garlic puree, sugar, mango, coriander leaf, ginger puree, ginger, cardamom, garlic powder, tamarind, coriander powder, tamarind puree, paprika powder, fennel, fenugreek, vinegar, cumin powder, chilli powder, acetic acid, black pepper, colours (paprika extract, carotenes), tomato puree, cinnamon powder, turmeric, maize starch, clove powder, ginger powder, mustard powder, cassia, lactic acid, cumin seeds, nutmeg, citric acid, oregano for allergens, see in bold

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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