Is ASDA Chicken & Wholewheat Pasta Salad 300g Mix & Маtch any 2 for £3.50 GERD Friendly?
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Why it's not GERD friendly
- soured cream
- lemon juice
- sour cream
- white pepper
- milk
- spirit vinegar
- cayenne pepper
- +3 more
soured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Marinated Cooked Wholewheat Pasta (34%) [Cooked Wholewheat Pasta [Water, Whole Durum Wheat Flour], Rapeseed Oil, Parsley], Vegetable Mix (Cucumber, Carrots, Sweetcorn, Red Peppers), Mixed Leaves in varying proportions (Iceberg Lettuce, Cos Lettuce), Marinated Cooked Sliced Chicken (14%) [Cooked Sliced Chicken (86%) [Chicken Breast, Salt], Water, Sugar, Tomato Paste, Garlic Purée, Cornflour, Cumin Powder, Red Chillies, Cayenne Pepper, Paprika Powder, Salt, Coriander Powder, Lemon Juice, Spirit Vinegar, Parsley], Sour Cream and Chive Dressing (12%) [Water, Rapeseed Oil, Soured Cream (Milk), Cornflour, Chives, Garlic Purée, Pasteurised Free Range Whole Egg, Salt, Sugar, White Pepper, Stabilisers (Xanthan Gum, Guar Gum), Spirit Vinegar]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
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