Is ASDA Chilli Con Carne Mix Alpha-Gal Friendly?
Ingredients
Potato Starch, Wheat Flour, Maltodextrin, Salt, Tomato Powder (8%), Garlic Powder (5%), Onion Powder (5%), Chilli Powder (3%), Flavouring, Barley Malt Extract Powder, Ground Cumin, Sugar, Colours (Beetroot Red, Paprika Extract), Ground Black Pepper, Palm Fat, Ground Paprika, Citric Acid .
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


